I help women lose 15lbs NATURALLY, balance hormones and gain confidence in their changing body's w/out starving! To stay up to date on all things Hormones and Metabolism, drop your email below.
π3 Summer Recipes to Keep You and the Fam, Cool & Nourished!
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Girl, I bet slaving away in the kitchen on a hot summer day is NOT your idea of fun! So, I wanted to put something amazing together for you and the loved ones, as we ring in August!β
Whether it's back to school, back to work or starting a new health journey, convenience is everything! Anywhere we can get back time and have have something delicious is what we all need!
Thatβs why I put together three healthy & cool recipes that donβt take much to prepare, taste incredible, and are incredibly nourishing.
Iβm attaching them for you to enjoy!ππ½
Let me know your favorite!
And I'll be back tomorrow with some workout tips because hey food is only a small part of getting healthy!
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See ya tomorrow!
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β3 Summer Recipes to Beat The Heat!.pdfβ
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P.S. A quick reminder this Weds is the beginning of my 4 Day Metabolism reset. Where we'll talk more about food, exercise, metabolism and maintenance mode. So you can lose 3 to 5 lbs, gain energy and work with your metabolism.
Join here & get your materials for the 4 Day: Sign me up to lose 3 to 5 lbs for FREE!!β
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And if you're already in, don't forget to check your email and reply!
Monique Salazar
Female Hormone, Metabolism and Weight Loss Expert
I help women lose 15lbs NATURALLY, balance hormones and gain confidence in their changing body's w/out starving! To stay up to date on all things Hormones and Metabolism, drop your email below.
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